I’ve always believed that the colors we choose for our bedrooms should reflect how we want to feel at the end of the day—calm, grounded, and at ease.
And for me, blue gray paint colors do exactly that. There’s something about the way they combine the coolness of blue with the softness of gray that makes a space feel instantly more peaceful.
Over the years, I’ve tested more shades of blue gray than I can count—some too icy, some too dark, and a few that were just right.
In this post, I’m sharing 23 of my absolute favorite blue gray paint colors for bedrooms.
These are the ones that consistently create the kind of soothing, sophisticated look that works in all kinds of spaces, whether you’re going for cozy and moody or light and breezy.
If you’re thinking about giving your bedroom a fresh coat of color but don’t want to go with a basic gray or bold blue, this in-between palette might be exactly what you’re looking for.

Also Read: 29 Best Blue Gray Paint Colors
What are Blue Gray Paint Colors?
Blue gray paint colors are exactly what they sound like—a blend of blue and gray that results in a muted, calming hue.
These colors can lean more blue or more gray depending on the specific shade and the lighting in your space. Some are soft and airy, while others are moodier and more saturated.
The gray undertone helps tone down the intensity of blue, making it more versatile and less overwhelming—especially in bedrooms where you want a peaceful, grounded atmosphere.
What’s interesting is that blue gray tones can shift dramatically based on light.
In a sun-filled room, a blue gray might look cooler and brighter, while in a room with little natural light, the gray might come forward more and create a cozier feel.
That’s part of their charm—they have depth and personality without being too bold.
Also Read: Top 15 Neutral Paint Colors for Low Light Rooms

Why Choose Blue Gray Paint Colors for Bedroom?
There’s a reason blue gray shades are so popular for bedrooms—they create a sense of serenity and restfulness that’s hard to beat.
Blue is often associated with calm, peace, and relaxation, while gray adds a sophisticated, neutral balance.
Together, they form a color that’s both comforting and refined—perfect for winding down at the end of the day.
Another reason to love blue gray tones in a bedroom? They’re extremely versatile.
Whether your style leans traditional, modern, coastal, rustic, or somewhere in between, there’s a blue gray shade that fits.
Lighter tones can make a room feel bright and fresh, while darker shades can add richness and coziness.
Plus, blue gray paints work beautifully with natural textures, white trim, warm woods, and both warm and cool accent colors.
If you want a color that feels timeless, soothing, and a little more interesting than a plain neutral, blue gray is an easy favorite.

Colors to Pair with Blue Gray Paint Colors In Your Bedroom
One of the best things about blue gray paint colors is how easy they are to pair with other shades.
Depending on the vibe you’re going for, you can mix and match with a wide variety of colors. Here are some great pairing ideas:
Crisp White: Clean, bright whites make blue gray tones pop and keep things feeling fresh and airy.
Soft Neutrals: Think warm beige, creamy ivory, or greige. These pairings create a cozy, balanced look and keep the overall palette soft and welcoming.
Warm Woods: Natural oak, walnut, or mid-tone wood finishes bring warmth and texture to contrast with the coolness of blue gray walls.
Deep Navy or Charcoal: If you want to layer similar tones, deeper blues or charcoals can create a moody, sophisticated palette.
Blush or Dusty Rose: These muted pink tones can soften the coolness of blue gray, adding warmth and a subtle romantic feel.
Sage Green or Olive: Earthy greens work surprisingly well with blue gray—they add natural contrast without clashing.
Brushed Metals: For finishes, consider brass, gold, or matte black. These details can elevate the overall look and add contrast or warmth.
Also Read: 23 Best Moody Blue Paint Colors & How to Use Them

Tips for Choosing Best Blue Gray Paint Colors for Bedroom
Choosing the right blue gray paint color can feel tricky, especially since lighting, undertones, and surrounding decor all affect how the color looks on your walls.
Here are a few tips to help you get it right the first time:
1. Test in Different Lighting
A blue gray that looks perfect in the store might feel completely different in your bedroom. Always test swatches on your walls and look at them throughout the day—in natural light, artificial light, and shadow.
2. Understand the Undertone
Some blue grays have green undertones, others have violet or taupe undertones. Pay attention to the base tones of your room’s furniture and accessories so your wall color complements them instead of clashing.
3. Decide on Mood
Lighter blue grays will open up your space and feel fresh and airy. Darker shades add drama, coziness, and richness. Think about the kind of atmosphere you want to create when narrowing down your options.
4. Compare Against True Gray and True Blue
To better understand how “blue” or “gray” a color is, hold it next to a true gray and a true blue swatch. This can help you see undertones more clearly.
5. Don’t Forget the Finish
The paint sheen can affect how the color looks. For bedrooms, a matte or eggshell finish usually works best. It hides imperfections and creates a soft, relaxing feel.
6. Sample More Than One Option
Even if you’re drawn to one shade, sample at least two or three. You might be surprised by which one ends up working best once it’s actually on your wall.
Remember, there’s no “perfect” blue gray that works for every bedroom—it all depends on your lighting, furnishings, and personal taste. But once you find the right one, it can completely transform your space.
Also Read: 17 Best Blue Paint Colors for Boys Bedrooms
Top 23 Blue Gray Paint Colors for Bedroom
Here are my favorite Blue Gray paint colors to decorate your bedroom.
1. Benjamin Moore Instinct

This one surprised me in the best way. Benjamin Moore’s Instinct has a soft, hazy quality that instantly sets a relaxed tone in a bedroom.
It’s more blue than gray, but the gray is what gives it that quiet, muted feel—almost like the sky before a light rain. In rooms with a lot of natural light, Instinct reads as a clean, powdery blue.
But in the evening or in dimmer corners, the gray side becomes more noticeable, giving it a soothing depth. It’s not icy or cold, just calmly cool—perfect for anyone looking to create a peaceful bedroom retreat.
Also Read: 19 Best Calming Bedroom Paint Colors
2. Benjamin Moore Beacon Gray

Beacon Gray walks that fine line between blue and gray in the most elegant way. It has just enough color to feel interesting, but it’s soft enough to keep things serene.
What I love most about it is how it works with both warm and cool accents. Pair it with white trim and natural wood, and you get this modern yet timeless look.
It never feels overpowering or too dark, which makes it a great choice for bedrooms of all sizes—even those that don’t get much sunlight.
3. Sherwin-Williams Samovar Silver

If you’re after a cooler-toned blue gray with a sophisticated edge, Samovar Silver delivers. It’s not your typical light gray—it has noticeable blue undertones that give it a crisp, breezy feel.
In a bedroom, this color works best when you want something calming without going too pale. I especially love how it plays off brushed metal finishes and soft neutral bedding.
It has a refined quality to it, like something you’d expect in a coastal home or a minimalist Scandinavian-inspired space.
4. Farrow & Ball Borrowed Light

There’s something dreamy about Borrowed Light. It’s a soft, powdery blue with a whisper of gray that keeps it from feeling overly pastel.
In bright daylight, it almost glows, which makes it perfect for bedrooms that get morning sun. But even in shadowy corners, it never feels dull or washed out.
I think of it as a grown-up take on baby blue—light and ethereal, but mature enough to hold its own. It works beautifully with crisp whites, muted taupes, and even deeper blues for contrast.
Also Read: 17 Best Paint Colors For Girls Bedrooms
5. Sherwin-Williams Uncertain Gray

The name says it all—Uncertain Gray is wonderfully moody and nuanced. It’s definitely a gray, but the blue undertones are undeniable, especially when the light hits just right.
It can shift depending on what you pair it with—next to cooler tones, the blue becomes more dominant, while warmer surroundings can bring out the gray.
In a bedroom, it creates a quiet, contemplative atmosphere. It’s a color that doesn’t shout but still leaves a lasting impression.
6. Sherwin-Williams Misty

Misty is the kind of color that feels like a gentle exhale. It’s light, breezy, and extremely versatile. More of a gray with soft blue undertones, it’s subtle but far from boring.
I’ve used it in bedrooms where I wanted a barely-there hue that still made the walls feel fresh and finished. It works beautifully with soft textures—think linen curtains, layered throws, and woven rugs.
If you’re going for an airy, spa-like feel, Misty might be the one.
7. Farrow & Ball Parma Gray

Despite the name, Parma Gray is more of a soft blue than a true gray—but the gray influence is just enough to tone it down and make it feel sophisticated.
It has this classic, almost historical charm to it, like something you’d see in a European countryside home.
In a bedroom, it reads fresh and elegant, especially when paired with antique brass fixtures or creamy white bedding. It brings just the right amount of personality without feeling too bold.
8. Benjamin Moore Lily White

Lily White is incredibly soft—almost like a hint of fog on a blue morning.
It’s not icy, not stark, and definitely not sterile. It’s a clean, barely-there blue gray that creates a calm and quiet backdrop.
What I appreciate most is its versatility: you can style it with pale pinks and beiges for a feminine look or go the other way with charcoal and navy for something more grounded.
It’s a subtle way to bring color into a bedroom without overwhelming the space.
9. Sherwin-Williams Krypton

Krypton has more presence than some of the other lighter shades, but it still feels calming. It leans blue, no doubt about that, but the gray keeps it sophisticated and grounded.
In a bedroom, it offers a bit more richness, making the space feel cozy but not dark. I like how well it pairs with whites and soft woods, especially oak or ash.
Krypton has this almost coastal charm to it, making it ideal if you’re drawn to relaxed, beachy interiors with a polished touch.
10. Benjamin Moore Little Falls

Little Falls is gentle and soothing, with a beautifully balanced blend of gray and blue. It’s one of those shades that feels polished without being cold, and soft without being too muted.
I love it for bedrooms where you want a sense of quiet elegance. The color shifts subtly depending on lighting—it can feel slightly cooler or slightly warmer, but it always maintains that calm, grounded energy.
It’s especially lovely when paired with soft white linens and cool-toned accents.
11. Farrow & Ball Kittiwake

Kittiwake has more of a stormy, coastal vibe—think of overcast skies meeting sea spray.
It’s deeper than your typical blue gray, but still soft enough for a bedroom. This one has a bit of drama, which I actually love—it gives a space weight and character without making it feel too serious.
If your style leans a little modern or a little moody, Kittiwake is a great way to bring in that energy without going full navy or charcoal.
12. Benjamin Moore November Skies

November Skies is serene, muted, and incredibly adaptable. It sits right at the intersection of soft gray and gentle blue, making it one of those colors that just works in almost any bedroom setting.
It has a cool undertone that keeps things feeling fresh, but there’s enough warmth to keep it from feeling flat.
I especially love it in bedrooms with minimal décor—just simple textures and a few well-chosen accents—so the color can really shine as the main feature.
13. Sherwin-Williams Rain

Rain is one of those colors that instantly sets a mood—it feels gentle, peaceful, and a little introspective.
There’s a clear blue base, but the gray undertones soften it into something more refined.
I find it works especially well in bedrooms where you want to lean into that cozy, quiet vibe without going too dark.
It pairs beautifully with whites, warm creams, and natural textures like jute or linen. The name fits—it really does feel like a soft drizzle on a cloudy day.
14. Benjamin Moore Santorini Blue

Santorini Blue is definitely on the bolder side of the blue-gray spectrum, but it still carries a softness that makes it bedroom-appropriate.
It’s inspired by those sun-washed, coastal blues you’d see in Greece—but with a gentle gray undertone that mutes the brightness just enough.
If your bedroom needs more personality or you love a hint of travel-inspired color, this one’s for you.
I especially love using it as an accent wall or behind the bed to make a subtle but striking statement.
15. Sherwin-Williams Hinting Blue

Hinting Blue feels like a breath of fresh air. It’s a pale blue with soft gray undertones, but there’s still a surprising amount of clarity and freshness to it.
In a sunlit bedroom, it opens up the space and adds just enough pigment to feel interesting. It doesn’t feel heavy or stormy at all—it’s more of a cheerful calm.
Think spa-like minimalism or breezy cottage charm. This one also pairs beautifully with rattan, whitewashed woods, or soft, billowy curtains.
16. Sherwin-Williams Aleutian

Aleutian is one of my personal favorites for creating a cozy, grounded bedroom.
It leans more slate blue than light gray, so it brings in a bit of richness, but it still manages to feel restful and relaxed.
It’s particularly striking in bedrooms with darker furniture or lots of contrast. I’ve seen it work beautifully with deep navy or charcoal accents, too.
Aleutian has a kind of moody warmth that makes a space feel like a calm cocoon—perfect for winding down at the end of the day.
17. Sherwin-Williams Granite Peak

Granite Peak is definitely one of the darkest shades on this list, but it’s absolutely stunning if you want depth and drama without going full navy.
It’s a bold, stormy blue with smoky gray undertones that make it feel grounded and sophisticated.
This is a statement color for sure—ideal for a bedroom with higher ceilings, layered lighting, and lighter accents.
It’s bold but not overbearing. Think modern loft, cozy library nook, or elegant retreat.
18. Benjamin Moore Oxford Gray

Oxford Gray is rich and refined. It leans more toward a navy slate, but the gray undertone keeps it from becoming too cold or overwhelming.
It brings a sense of structure and polish to a bedroom, while still feeling soft enough for rest and relaxation.
I love pairing Oxford Gray with creamy whites, aged brass, or mid-tone wood finishes. It’s timeless and versatile, and has just enough contrast to make everything else in the room pop.
19. Sherwin-Williams Outerspace

Outerspace has a cool, moody edge that gives it a modern, almost industrial feel. It’s a darker gray with strong blue influence, and it really shines in rooms with a minimalist aesthetic.
If your bedroom has sleek lines, matte finishes, or monochromatic styling, Outerspace adds that perfect layer of color without breaking the calm.
It’s bold, but not too loud. In fact, it can act like a neutral depending on how you style the rest of the space.
20. Sherwin-Williams Let It Rain

Let It Rain is one of those colors that’s easy to fall in love with. It has a gentle blue base balanced by enough gray to keep it from veering too cool.
It feels soft and cozy, almost like a favorite throw blanket. In bedrooms, it creates a grounded backdrop that still feels light and airy.
I love it in spaces with mixed textures—linen bedding, woven shades, and warm metals like brass or copper. It’s that “curl-up-and-read” kind of color.
21. Benjamin Moore Evening Dove

Evening Dove is deep, moody, and full of character. It’s a darker blue gray that makes a room feel instantly more intimate.
I’ve used it in bedrooms with soft lighting and minimal decor, and it completely transforms the mood. It pairs especially well with ivory, matte black, or soft gold finishes.
It’s not for everyone—definitely bolder than a mid-tone—but if you want a dramatic, comforting space, Evening Dove is a gorgeous choice.
22. Farrow & Ball De Nimes

De Nimes is a classic. Inspired by the color of traditional denim, it strikes that perfect balance between cool blue and grounded gray.
There’s something effortlessly stylish about it—it feels both vintage and modern at the same time. In a bedroom, De Nimes brings personality and poise.
It works beautifully with both rustic elements and polished finishes. I also love how it changes with the light—muted and calm during the day, rich and cozy at night.
23. Behr Adirondack Blue

Adirondack Blue is a lovely medium blue gray that brings a subtle richness to the bedroom without going dark.
It has just enough warmth to keep it feeling inviting, but enough gray to maintain a soft, peaceful vibe.
I think of it as an approachable color—easy to work with, flattering in almost any light, and versatile with both modern and traditional styles.
It gives the room a bit of character, but in that low-key, lived-in kind of way.
Final Thoughts
Blue gray paint colors really are the best of both worlds—they bring in color without feeling loud, and they offer a calm foundation without being too neutral.
I hope these blue gray shades help you get a little closer to creating that peaceful, cozy, just-right space you’ve been dreaming of.